Tag Archives: dealing with emotion

So incredibly humbled! My new children’s book “The Dirt Girl” was named a finalist in the prestigious Next Generation Indie Book Awards; the largest international awards program for independent publishers. It was judged against and recognized among hundreds of thousands … Continue reading

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Feeling out of control is normal.

We all have moments where we feel out of control; angry, sad, ecstatic. And this emotion can rise within us and escalate to hurricane like proportions. This is normal. Emotion is energy. But, being able to express your feelings with the least amount of … Continue reading

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