Category Archives: Optimal Health

Remember summers when we were kids? No devices or electronics? Just fireflies and campfires? Here are some great ways to get your kids unplugged this summer! My latest article in baystateparent Magazine #summerfun #kidsactivities #unplugged #ideasworthspreading #summervacation

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Follow! Jodi Dee ♡🙏 If you don’t love and honor yourself first, how can you ever be happy? You must be the most important person in your life. We are here to live our dreams, not anyone else’s… align with you… #love #loveyourself #selfcare #selflove #truelove #self ♡

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Every choice we make, no matter how small, is a brush stroke our future; what we do with our free time, who we spend time with, what we eat, even the thoughts we think. It is a daily, conscious job. … Continue reading

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Be the truest version of you! Ignore the noise, rise above, own your power, leave those who want you to stay less, cherish your authenticity. #beyourself #doyou #love #loveyou #loveyourself

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Would you have this surgery?

Would you have this surgery? I’m not sure I would. Before you decide, let me give you the details. My father is being scheduled for open heart surgery next month. He has 3 major clogged arteries and 2 faulty valves. Today, this … Continue reading

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Life is simply like watching a movie…

Life is simply like watching a movie. We chose it. There are good parts and bad. Some parts thrill us. Some parts terrify us. But when it ends we enjoyed the experience, for all it was… We “return” to the … Continue reading

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I love the transition of New England seasons…

I love the transition of New England seasons… It truly is a gift. The feel, the air, the sensory overload. As we move to Fall, I feel the air crisp and cool, yet the sun still shines bright and warms … Continue reading

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